Food For Clear Skin
Organic foods are produced according to certain production standards, meaning they are grown without the use of conventional pesticides, artificial fertilizers, human waste, or sewage sludge, and that they were processed without ionizing radiation or food additives. Livestock are reared without the routine use of antibiotics and without the use of growth hormones. In most countries, organic produce must not be genetically modified.
Organic food production is legally regulated. Currently, the European Union, the United States, Canada , Japan and many other countries require producers to obtain organic certification in order to market food as organic.
Historically, organic farms have been relatively small family-run farms — which is why organic food was once only available in small stores or farmers' markets. However, since the early 1990s organic food production has had growth rates of around 20% a year, far ahead of the rest of the food industry, in both developed and developing nations. As of April 2008, organic food accounts for 1-2% of food sales worldwide. Future growth is expected to range from 10-50% annually depending on the country.
Identifying organic food
Processed organic food usually contains only organic ingredients. If non-organic ingredients are present, at least a certain percentage of the food's total plant and animal ingredients must be organic (95% in the United States and Australia) and any non-organically produced ingredients are subject to various agricultural requirements. Foods claiming to be organic must be free of artificial food additives, and are often processed with fewer artificial methods, materials and conditions (no chemical ripening, no food irradiation, and no genetically modified ingredients, etc.).
They may also be required to be produced using energy-saving technologies and packaged using recyclable or biodegradable materials when possible.
Early consumers interested in organic food would look for non-chemically treated, fresh or minimally processed food. They mostly had to buy directly from growers: "Know your farmer, know your food" was the motto. Personal definitions of what constituted "organic" were developed through firsthand experience: by talking to farmers, seeing farm conditions, and farming activities. Small farms grew vegetables (and raised livestock) using organic farming practices, with or without certification, and the individual consumer monitored. As demand for organic foods continues to increase, high volume sales through mass outlets such as supermarkets are rapidly replacing the direct farmer connection. However, for supermarket consumers, food production is not easily observable, and product labeling, like "certified organic", is relied on. Government regulations and third-party inspectors are looked to for assurance. A "certified organic" label is usually the only way for consumers to know that a processed product is "organic".
Legal definition
To be certified organic, products must be grown and manufactured in a manner that adheres to standards set by the country they are sold in:
- Australia: NASAA Organic Standard
- Canada: Canada Gazette, Government of Canada
- European Union: EU-Eco-regulation
- Sweden: KRAV
- United Kingdom: Department for Environment, Food and Rural Affairs (DEFRA)
- India: NPOP, (National Program for Organic Production)
- Japan: JAS Standards.
- United States: National Organic Program (NOP) Standards
Environmental impact
Several surveys and studies have attempted to examine and compare conventional and organic systems of farming. The general consensus across these surveys is that, in the short term, organic farming is less damaging for the following reasons:
- Organic farms do not consume or release synthetic pesticides into the environment — some of which have the potential to harm soil, water and local terrestrial and aquatic wildlife.
- Organic farms are better than conventional farms at sustaining diverse ecosystems, i.e., populations of plants and insects, as well as animals.
- When calculated either per unit area or per unit of yield, organic farms use less energy and produce less waste, e.g., waste such as packaging materials for chemicals.
However, critics of organic farming methods believe that the increased land needed to farm organic food could potentially destroy the rainforests and wipe out many ecosystems.
Yield
One study found a 20% smaller yield from organic farms using 50% less fertilizer and 97% less pesticide. Studies comparing yields have had mixed results. Supporters claim that organically managed soil has a higher quality and higher water retention. This may help increase yields for organic farms in drought years.
One study from the Danish Environmental Protection Agency found that, area-for-area, organic farms of potatoes, sugar beet and seed grass produce as little as half the output of conventional farming. Findings like these, and the dependence of organic food on manure from low-yield cattle, has prompted criticism from many scientists that organic farming is environmentally unsound and incapable of feeding the world population. Among these critics are Norman Borlaug, father of the "green revolution," and winner of the Nobel Peace Prize, who asserts that organic farming practices can at most feed 4 billion people, after expanding cropland dramatically and destroying ecosystems in the process. Third world countries have saved millions from starvation by utilizing fertilizers and pesticides to increase yields of wheat, rice, and corn in the Green Revolution.
A 2007 study compiling research from 293 different comparisons into a single study to assess the overall efficiency of the two agricultural systems has concluded that
organic methods could produce enough food on a global per capita basis to sustain the current human population, and potentially an even larger population, without increasing the agricultural land base (from the abstract)
The researchers also found that while in developed countries, organic systems on average produce 92% of the yield produced by conventional agriculture, organic systems produce 80% more than conventional farms in developing countries, because the materials needed for organic farming are more accessible than synthetic farming materials to farmers in some poor countries. On the other hand, communities that lack sufficient manure to replenish soils would struggle with organic farming, and the soil would degrade rapidly .
Energy Efficiency
Some studies are also consistent in showing that organic farms are more energy efficient. However, alternative views hold that this may be deceptive, based on fossil fuel usage but ignoring energy costs of plowing and other laborious practices used on organic farms to maintain yields.
Pesticides and farmers
There are studies detailing the effects and side effects of pesticides upon the health of farm workers. Even when pesticides are used correctly, they still end up in the air and bodies of farm workers. Through these studies, organophosphate pesticides have become associated with acute health problems such as abdominal pain, dizziness, headaches, nausea, vomiting, as well as skin and eye problems. In addition, there have been many other studies that have found pesticide exposure is associated with more severe health problems such as respiratory problems, memory disorders, dermatologic conditions, cancer, depression, neurologic deficits, miscarriages, and birth defects. Summaries of peer-reviewed research have examined the link between pesticide exposure and neurological outcomes and cancer in organophosphate-exposed workers.
Imported fruits and vegetables from South America are more likely to contain high level of pesticides, even pesticides banned for use in the United States. Migratory birds, such as Swainson's hawks, have wintering grounds in Argentina where thousands of them were found dead from monocrotophos insecticide poisoning.
Pesticide residue
A study published in 2002 showed that "Organically grown foods consistently had about one-third as many residues as conventionally grown foods."
Monitoring of pesticide residues in the United States is carried out by the Pesticide Data Program (part of USDA, which was created in 1990. It has since tested over 60 different types of food for over 400 different types of pesticides - with samples collected close to the point of consumption. Their most recent results found in 2005 that:
Several studies corroborate this finding by having found that while 7
Food For Clear Skin
Provides information about Food For Clear Skin. ... Clear and healthy skin is a dream of every person but due to acne problem it seems very difficult to get.
Food For Clear Skin
Provides guideline on elements of clear skin diet to get clear, radiant, youthful looking skin. Provide guidelines on what food to eat, what supplements to take, and what kind of ...
Clear Skin Diet
This book provides information on everything you need to achieve clear skin ... I am already on raw food diet because of my skin disorder: acne.
Clear Skin UK, Clear Skin by Karen Jessett -- Detox Your World Clear ...
Article Abstract: Loren Cordain, a professor of health and exercise science at Colorado State University states that all these known medical facts are related and that a low ...
Abstracts: Clear-skin food. Radiant skin. King tote
Clear skin develops more quickly when you have a clear mind. Sort through the things you do ... help you learn how to prepare a new dish, one that has less fat and more healthful food
Clear Skin
Exposes possible links between food allergies and acne onset. Noixia’s Blog Offers Easy, Affordable Things That You Can Do to Look Better
Acne Allergies: Is Food Ruining Your Would-Be Clear Skin? | DIY Beauty
acne and food and clear skin pund ... The clear skin. The animal derivatives that causes acne. Can for clear your acne?
ACNE AND FOOD AND CLEAR SKIN
Having a radiant skin is more than using creams. It all starts with knowing what to eat. Foods To Eat For Clear Skin.
Foods To Eat For Clear Skin
Food for Healthy Skin ... Food for Healthy Skin Beautiful and healthy skin has ever been envied that nearly everybody makes their manner to maintaining a healthy-looking one ...
Food for Healthy Skin
These statements have not been evaluated by the Food & Drug Administration. This product is not intended to diagnose, treat, cure or prevent ...
